I've been moody as all get out lately, so it feels good to be able to simply say:
I got up, I went out, I ran well, I smiled a lot, I danced through sprinklers, and I feel good!
Sure my hips and thighs were a little tight and sore from my mountain run less than 24 hours prior, but that's what we're going for here, right?
I really really REALLY want to run Timp with the Wranglers on Thursday night, so I am praying my body cooperates for not only an awesome long run, but a summit run too!
5.2 miles
111 ft vert(ha!)
10:41 average pace
You are amazing. I'm glad you feel good!
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